Everything we’ve been told about food and exercise for the past 30 years is dead wrong. FED UP is the film the food industry doesn’t want you to see. From Katie Couric, Laurie David (Oscar winning producer of AN INCONVENIENT TRUTH) and director Stephanie Soechtig, FED UP will change the way you eat forever.
The Fed Up Challenge
Once you see Fed Up and learn the truth about sugar, take THE FED UP CHALLENGE and give up added sugar for 10 days! Start by cutting sodas and other sweetened beverages and foods that have added sugars. Eat real, fresh, whole foods and stop consuming all products that contain added sugar including honey, molasses, agave, etc., and all liquid sugars, such as sodas, bottled teas, fruit juices, and sports drinks.
This includes all artificial sugars and sugar substitutes. Be aware of foods that may have hidden sugars, like yogurts, canned foods, spaghetti sauce, and ketchup. Watch for hidden names of sugar. Also try cutting out all flour products that turn to sugar in your body. Just for 10 days.
It sounds hard, but it will be worth it! Nothing is as sweet as treating yourself to a new and healthy lifestyle.
Sign up for the FED UP CHALLENGE today and check our out resources for how you can do it as a family or school.
The Fed Up Food Fighters initiative highlights individuals or organizations that are fighting for the health of their communities. Check out these awesome stories from people across the country who got FED UP and, and are making a difference and learn how YOU CAN DO IT TOO!
Check out some of the Food Fighters stories and submit your own story of how your community, school group, or family is fighting for healthy food!
Subscribe for the Fed Up Educational materials here. They have been specifically designed to help school administration, teachers and students enrich their experience of FED UP.