Dip Into Something Healthy!

Kids love to eat with their hands—so let them! Dips are a favorite snack that provides an opportunity to add (or hide) more nutrients in a child’s daily diet. Ease of preparation makes dips great for engaging kids in the kitchen and letting them make choices, too.

Activity Download

Hands-on Activity

Whip Up Your Own Dip

Featured Recipes

White Bean Dip
Greek Tzatziki
Fresh Melon Salsa

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