Kids love to eat with their hands—so let them! Dips are a favorite snack that provides an opportunity to add (or hide) more nutrients in a child’s daily diet. Ease of preparation makes dips great for engaging kids in the kitchen and letting them make choices, too.
Activity Download
Whip Up Your Own Dip
Kale-a-Mole
White Bean Dip
Greek Tzatziki
Fresh Melon Salsa